We have a right to decide how we want our bodies to look and feel, but unfortunately we do not exercise these rights. Instead, we tend to drift along, victims of our own ignorance of the fact that we can have what we want, if we are willing to take that first step toward developing the self-discipline to govern our thoughts. Holly Mosier
About This Quote

We have a right to decide how we want our bodies to look and feel. If we want to eat less, we can eat less and look and feel better. If we want more exercise, we can get it and look and feel better. If we want more rest, we can get it and feel better.

We can choose our own path to health and happiness based on what we want, not what the medical establishment tells us is best for us. Unfortunately, instead of taking responsibility for their own health, most of us tend to drift along, victims of our own ignorance of the fact that we can have what we want if we are willing to take that first step toward developing the self-discipline to govern our thoughts.

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